This post gives a specific practice of attuning to “angelconsciousness” based in Integral Spiritual Psychology. Integral Spiritual Psychology views all dimensions – body-soul-spirit-earth as present, as unified, as “all-here,” vibratingly. While, as noted in the last post, the word “pandemic” means “all-dysfunctional”, this practice concerns noticing the “All-Present.”
Typically, spirit and soul are separated from embodiment and the Earth world. And Spirit is “spiritual”, while body is physical (meaning material). In this view, in order to be present to the spiritual worlds, it is necessary to engage in some kind of meditation that takes one out-of-body. Soul, though, resonates spiritual worlds, embodiment, and Earth, simultaneously. This practice is based on this view.
The soul of the person is a reconfiguring of the worlds indicated above and can be noticed in the region of the heart. The mind cannot resonate soul/spirit/earth AS presence (see my book, “Heartfulness”).
This practice (hold on, its coming), as any spiritually oriented practice cannot be cleverly used to “get” something out of it for oneself. That would be a mind-ego orientation, focused on acquiring rather than giving (ourselves). Something certainly happens and can be noticed – it is the entering of the Wholenesss – it’s like operating with a “full deck” rather than the “half a deck” or less that the collective world now operates within – the hard-deck of materialistic consciousness. The practice is serving the other side of what it here – the side that can be felt, not known-about, not directly sensed, but intertwines with the sensory, vital, emotional and even mental dimensions.
Begin by letting go of any need to control yourself. Focus on feeling good. Close your eyes and surrender, surrender, surrender – but don’t think of doing so, bodily do so.
Allow consciousness to be centered in the region of the heart. You will feel an expansion in that region. It is likely that consciousness centered here makes you smile. Consciousness is now heart-consciousness (not consciousness of the heart). Allow this “vibration” to spread through the bodily being (body not as A being, but body AS Being). Body as Being is a vibration with Earth and Spirit Being.
Allow consciousness to notice the FRONT OF THE HEART. Not in front of the heart, but the front of heart. Notice the feeling quality – it is the quality of emotion. Emotion is the heart reacting. You may feel qualities of happiness or sadness or sorrow or elation, or joy --- any number of emotions – felt directly and immediately without the intervention of thinking. Emotions are ways of being-in-connection.
Then, however, allow consciousness to notice the BACK OF THE HEART. Not behind the heart, but the back of heart. Notice the feeling quality – there is an inner STILLNESS and PEACE without leaving body or world or earth. When you notice the back of the heart with eyes open, you feel the loving embrace of the wholeness of world in STILLNESS and PEACE, particularly strong when noticing Nature, but present with everything.
It is suggested that you print this out and work with it, perhaps doing the practice daily, rather than take what is spoken here as a “Facebook moment.” The All-Present